Sunday, March 19, 2017

Cereal chicken

500 g chicken fillet cut in cube
stir fry with olive oil & pepper salt and set aside

cereal mix
1 cup nestum cereal
1 tbsp low fat milk powder
1 tbsp sugar
1/4 salt

1) heat wok w 50g butter w 10-15 pcs of curry leaves.

2) pour in the cereal for a quick fry.  ensure fire not too big.

3) lastly in goes the chicken meat & mix them well with the cereal


3 eggs
1 tsp mirin
pinch of salt
1/4 tsp sugar
1/4 tsp soya sauce

mix well
heat mini egg roll wok
spray some oil
pour some egg mix on pan  n start to roll portion by portion from one end to the other.